Empower Your Intentions with Us

Joining Our Intention Sessions

To participate, you'll receive our "Intentions of the Week" through Newman's Synergy Sunrise newsletter, and they will also be available on our website.

Here's how to engage:

1. Prepare: At the agreed-upon time, find a quiet space, take several deep breaths to center yourself.

2. Visualize: Focus on the intention statement. Picture the individual in vibrant health and total well-being.

3. Transmit: Send this intention from the depth of your heart, connecting with the collective energy of our community.

4. Hold and Release: Maintain this focus for 10 minutes, then gently let the intention go. Proceed to the next intention using the same method.

5. Reflect: After participating, take a moment to notice any positive shifts in your own life or well-being.

For detailed guidance on crafting effective intentions, consider exploring Newman’s recommended reading, including the insightful techniques found in "The Power of Eight®" by LYNNE McTAGGART

Submit a Nomination for Our Weekly Intention